There was a discussion about symptoms of heartburn/indigestion etc some time ago.
A few weeks ago I started to suffer intermitently from heartburn and uncomfortable bloating etc, especially when I ate bread, potatoes, rice. coffee etc. Red wine seemed to be quite soothing where as white wine made it worse! but that is by the by.
I tried Aloe Vera juice as well as digestive enzymes and although these were both somewhat effective the problem kept coming back.
I have been searching around for more information and last week came across an interesting webite forum called 'earth clinic'........... and found a discussion on there regarding stopping the symptoms of 'acid reflux' with apple cider vinegar. I tried this and was amazed that within 24 hours my symptoms had disappeared.
5 days on and I seem to be heartburn free no matter how or what I eat and drink!
I have since done some more research and come accross the organic version that members of that forum were discussing- ' Gert ACV with the mother'! I now discover the 'the mother' is the natural bacteria that is involved in the process of converting apple pulp to vinegar.
I have now ordered 500ml of this organic version to see if it helps over the longer term. ... there is a long list of other conditions that seem to be helped/combatted by a daily drink of ACV:
- Reduces sinus infections and sore throats
- Balances high cholesterol
- Cures skin conditions such as acne
- Protects against food poisoning
- Fights allergies in both humans and animals
- Prevents muscle fatigue after exercise
- Strengthens the immune system
- Increases stamina
- Increases metabolism which promotes weight loss
- Improves digestion and cure constipation
- Alleviates symptoms of arthritis and gout
- Prevents bladder stones and urinary tract infections
Here is the link: http://www.merlinliving.co.uk/gert-naturals-natural-apple-cider-vinegar-with-the-mother-500ml-580-p.asp
I initially bought a cheaper version at Morrisons.... Aspals organic cyder vinegar.. for around £1.75 for 350mls (but this does not have the 'mother').... but it worked anyway.
Hope this is helpful to those of you who do suffer from this really annoying condition.
best... Sandy