Hi,
Just after some advice, in the past week or so I've had really bad bone pain a couple of times in one of my legs to the point where i can't even walk. Then the next day, it's died down again. Then today i had really bad pain in my hands. I'm not sure if it is anything to worry about or not?
Any advice would be appreciated.
Sharon
hi Sharon,
You should ask for your plasma levels to be tested to see if you have normal levels of Magnesium, Vit D3 and Vit B12.
You can supplement with all the above.. but best to get your doctor to at least check your Vit B12. It is easy and cheap to do.... many people are low and do not know it- especially if vegetarian or have problems with digestion etc.
See other posts on leg aches and magnesium oil...
or you can buy 'Zimcal' by 'HealthAid'... Calcium, Magnesium and Zinc .. easy to take effervescent tablets- dissolve in water- take twice daily.
best wishes,
Sandy
