We are reading a lot lately on the rapid spread of Coronavirus. Much of what is out there is scaring people unnecessarily.
Coronavirus is less deadly than the flu - keep that in mind. Flu spreads and kills far faster than Coronavirus.
However - we still don't want to catch it and be sick.
One idea is to make sure your vitamin D level is above 50 ng/ml - which is hard to do in winter without supplementing.
Coronavirus is especially susceptible to vitamin D action given its structure. Vitamin D helps the immune system attack enveloped virus'.
It takes time for vitamin D to build up in the body, which is why it is important to get tested and elevate your blood level so you have a strong defense against Corona or any virus.
No guarantee, but prudent nonetheless.