Hi all
I see there are some posts on menopause and that Sandy recommends a natural progesterone cream. Zavies on link to a discussion on another board from 12+ years ago is broken, so i want to see what other knowledge is out there.
Along with more private issues ,ive got night sweats, hot flashes, anxiety and brain fog. The fog is the most concerning as it impacts my ability to work. Im in an area of the world where HRT is not easy to get. I did use estrogen cream for for Reasons unrelated to menopause this isn't a good option.
What other supplements, that can be bought on internet outside of the EU, may be useful for me?
Thanks!