Hello, I wanted to communicate my update for the first two months my TFR started, 02/14/2023 0.0013 RM 4.5 first month, 3/14/2023 0.0004 RM5.0 second month, the fall caught my attention after almost 3 months without drugs, I am very happy with the results. The next few months will be key, I continue with my intermittent fasting, my consumption of Brazilian nuts and Curcuma with pepper. I was happily surprised by the drop from 4.5 to 5. Thank you