Hello Steff, sorry for the late reply.
im not sure what numbers are as I haven’t logged them when I have been told.
i currently take Glucosamine, curcumin, vitamin D and Q10.
I am currently still off meds but was taking 500mg dosage. Currently having problems with fatigue and muscle pain and stiffness not sure if this is due to not being on any meds or it’s another cause. I have been trying to keep active but that is becoming a real struggle physically and mentally as recovery is becoming painfully slow.
i have an appointment with haematologist tomorrow and bloods today do hoping it may indicate what the problem is! 🤞