Hi J
I’ve been meaning to reply to your message for a few days.
When I was diagnosed at 37 I thought god I am too young for this having been told it was an “old” persons disease with a median of about 60yrs. I have a small family and so many responsibilities how am I going to get through this.
I thought to myself what the bloody hell went wrong. What did I do, how did I get this thing. I thought I am so young what if treatment doesn’t work how can I possibly keep this at bay for another 40years by taking a small pill for something that would kill me 100% in 5 years without it.
I was so scared and so angry and so upset in the very early days it didn’t allow for clear thinking. I like many was confused with fear and hijacked by my weary and tired mind.
I am sorry that you are so young to have to deal with this. You’re going to feel many emotions being extra young and the most important thing for you right now is to be kind to yourself and let yourself process everything that you’re going through. That’s the most loving thing you can do for you right now.
Everyone is different and I wear my heart on my sleeve and it was impossible for me to keep any of my diagnosis hidden from anyone. I found it easier to be open and a way to not let it consume my head. What I will say is people don’t know how to behave when you tell them you have cancer, some people are compassionate and understanding and others excuse my french are assholes. Because our cancer treatment is unconventional and because it is so effective you will look normal to people and so well they won’t be able compute you have a deadly cancer but be “normal”. I’ve had all sorts of stupid comments but the one that grates on me the most is “you’re all better now and it’s over for you”. Sometimes you will believe you’re a fraud too but you’re not your treatment is magnificent for the most part. With our current treatment options we can’t quite say it’s “over”. It’s over when cancer is gone and you don’t need treatment. And some 50% of us one day will be able to stop medication. You won’t believe CML is over for you because you’re so early in treatment and that by proxy it is over for you all the time you take your pills. Once you start responding and (you will) you’ll begin to realise that accepting that you have CML is only part of our acceptance but you’ll also begin to accept that a little pill so magnificent is going to allow you to live a full and pretty much normal life if you let it.
I am not saying the road is easy because it isn’t it’s a bumpy ride at times but the plane always lands. I liken CML treatment to being on a flight, sometimes the flight is smooth and sometimes it’s bumpy but we nearly almost certainly always land.
The positives for you are that you are young. We have 5-6 CML treatments should any of those fail over the course of our years: new treatments are always in production and I do believe in the next 10 years CML might be the 1st cancer to be really beaten. If this is how good it is now imagine in 10 years.
The reality is treatment will work, it may work on its own timeline but it will work. For me the hardest part is the mental aspect and keeping my mind in check as much as possible if you let it this thing will consume you.
Now for the things you can and can’t do. There is nothing you can’t do except you must take your pills every single day and avoid interactions namely grapefruit. Their is no evidence that TKI is inhibited by alcohol whatsoever. The only thing to be careful of is your liver as the TKI is metabolised there so just be mindful of that.
I’ll give you a funny story. About 18 months into treatment I said to myself I am going to get myself super healthy. Over the course of 6 months I returned to the gym for hard workout sessions 3-4 times a week I put on loads of muscle again got my cardio up and was eating so healthy. All fruit and veg, no red meat only fish and chicken breast and no alcohol. I felt fantastic and I thought to myself I am in control and my CML is going to fall. Come my 24 month PCR my results actually went up!!! Not by a lot but enough to scare me. This was a bump in my flight and I stopped caring, over the next 6 months I consumed anything and everything not caring what so ever, takeouts, lots of alcohol and lots of processed foods and guess what by my 30 month PCR I had a pretty big drop that got me finally over the MMR line. I am glad I had my blip because it taught me we are not in control. The only control we have is taking our pill out of its box, putting in our hand and swallowing it. And that’s a scary thought and I’ll repeat we have no control over this.
The reason for telling you this is that the treatment works one in its own time and two you have no control over your response. I know many say take this and that and your PCR will drop, I personally don’t believe we can influence it at all other than taking our pill. As humans we all like to feel we have some control over our outcomes when in reality we have very little control over anything in life. So the best thing you can do is carry on being you and your age and just take your pill and that’s it. Alcohol and living a normal life isn’t going to effect your CML or your outcome. Living a balanced life and taking your meds is the way forward. Of course I am certainly not advocating going crazy just be a balanced person. Our bodies tell us when it’s had enough of something so just listen to that.
With all that said you’re going to be fine but you won’t believe it yet. You won’t believe that a tiny little pill that we are so dependent on is going to allow you to live. The reality is it will and that is the part of this journey that’s the hardest for me to accept.
CML is a chronic condition not a death sentence when controlled well with TKI which it is for 95% of people: now we do have to mindful that like all things no one has a guarantee of anything and some poor people don’t have an easy ride with CML and treatment doesn’t work for them. It is very rare 5% but we just have to mindful of that especially on this forum. When I began treatment I didn’t think it was going to work I was very cynical and I played out all kinds of scary scenarios in my head. None of that came true and it’s minds way of controlling the future, the mind needs a way to see an outcome and it’s not always a positive one. I had to learn over the years to not listen to that annoying negative and scary mindset. Most of these things we make up in our own minds very rarely if at all come true.
My advice to you being so young is to start to focus on the things you love because this can strip you bare if you let it. Be with people you love and do the things that make you happy. By doing this day by day the passion for life will return and this journey will get much easier and CML for the most part is just a little ways in the back of your mind. At first you’ll be weak and fragile and over time you’ll become stronger mentally and maybe even one day you might be able to say that getting CML in a strange way was the best thing to happen because now it let’s you live a life more fully, living in the moment and really being present and never taking anything for granted.
You’ve be diagnosed at an awful time with the Covid pandemic you not only have fears literally internally but also externally so I suspect this will also exacerbate your early experience of your diagnosis so be mindful of that too.
I believe in time you’ll overcome a lot of your worries and fears. Once you start to respond this thing goes from a scary tiger to a little kitten that needs caring for. Give yourself time all is going to work out just fine. This magnificent forum and it’s members is what makes my journey so much easier and I am sure over the coming decades it’ll be the same for you. Apologies for the biblical reply I don’t like to leave a stone unturned.
Keep your chin up mate!
Alex