Hi,
@Alex, yes, indeed, I'm over the moon with the news. Especially today, I started my day with completely different mood.
Of course, as already mentioned, since there wasn't really high expression of reference ABL gene, I should not be disappointed if the next test comes up detectable again, but in any case, this is a very very good result, despite being MR4 instead of MR4.5.
@deonlee, I don't do the fasting, at least not yet. I'm quite fascinated by the mechanism behind the idea, which roughly translates - if I am not mistaken - that dormant cancerous stem cells can wake up, and get eliminated by the TKI. However, since it's just the first year on treatment, and the numbers were still up until recently, I couldn't be sure that I don't have a TKI-resistant mutation in low quantities in the mix. Therefore, based on the discussions in this forum, I understand that fasting could actually wake up any bcr/abl clone, including a possible TKI-resistant mutation as well, which could have been expressed in low quantities until now, and then possibly magnified due to fasting.
Of course, as numbers keep going down, reaching low residual disease, one can be more sure that there is no TKI-resistant mutation present, and then of course fasting would actually make sense.
Regarding other lifestyle changes, I would say that they are quite generic: I tried and lost some weight, because after the diagnosis I was stress-eating for a few months, so I had gained some. This also helped me stabilize blood sugar levels, since they are affected by nilotinib. I also take vitamin D supplements, and have slowly boosted my vit.D levels in the normal range (I was deficient before). Finally, I started regular exercise - at least until before corona, since now all gyms are closed down.
....and LESS STRESS. That's the main thing. Nothing is more important than our health, no job, not anything :)
BRs,
Koralia